This post was written byA Guest Author on November 5, 2010
We all know that we need to eat more fresh fruit and vegetables. At the very least, we should be eating five servings every day of fruit and vegetables – if not more (each serving size should be the size of your fist.). And canned stuff, for the most part, just won’t do. Fresh or […]
This post was written by
Marc on December 23, 2009
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This post was written by
Marc on January 9, 2009
Those of you, who know me, know that I am committed to achieving and maintaining health through diet, exercise, lifestyle changes, supplements and homeopathy. This is not easy for most of you and it requires belief, commitment and trust. The prevailing medical model in the US is for us to wait until we become ill, […]
